Ginásio de Ar Livre - Centro Desportivo Nacional do Jamor - Oeiras, Portugal - Fitness Trails on Waymarking.com

Located between the pedestrian bridge of the Nautical Activities Track and the Jamor River, the Outdoor Gym of the Sports National Center of Jamor includes 12 training equipment which together allow, in a simple and safe way, and in a relaxed and informal environment, the strengthening of different muscle groups, improving flexibility, coordination and balance.

A privileged place for lovers of outdoor exercise and an excellent addition to a run, walk or bike ride.

Its use is free.

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Number of Stations: 12 Wheelchair Accessible: No Degree of Difficulty: Easy

Visit Instructions:
To log a visit to a Fitness Trail waymark please post a picture of yourself (or a partner) at one of the stations performing the exercise and let us know what the exercise is. If you are alone, an original picture of one of the stations will suffice.

Recent Visits/Logs:

Date Logged Log   01/04/2015 MightyReek visited it 03/14/2014 nunogil visited it 02/20/2012 paulohercules visited it

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