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The coordinates indicate the entry of kitchen gardens inside the park of Versailles. Those are not the “Potager du Roi”. Strange to find them here ! Enjoy ! Les coordonnées indiquées : l’entrée de jardins potagers. Ces potagers ne sont pas les fameux “potagers du roi”, simplement des jardins familiaux.
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Et maintenant, le quizz des vitamines et minéraux !
And now, the vitamin and mineral quizz !
In the following list, which aliment has the highest amount (mg/100g) of Provitamin A (great for skin and bones) / quel aliment a la plus grande teneur en provitamine A (l’ami de la peau et des os) :
* sweet potatoe / patate douce : A = 5
* turnip / navet : A = 3
* spinach / épinard : A = 1
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In the following list, which aliment has the highest amount (mg/100g) of Vitamin C (to defend the body against bactery and virus attacks) / quel aliment a la plus grande teneur en vitamine C (stimule les réactions de défense de l’organisme contre les infections) :
* strawberrry / fraise : C = 5
* red pepper / poivron rouge : C = 9
* lemon / citron : C = 2
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In the following list, which aliment has the highest amount (mg/100g) of Vitamin E (antioxidant, slows the skin aging) / quel aliment a la plus grande teneur en vitamine E (anti-oxydante, freine le vieillissement cutané) :
* blackberrry / mûre : E = 7
* blackcurrant / cassis : E = 3
* hazelnut / noisette : E = 4
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In the following list, which aliment has the highest amount (µg/100g) of Vitamin K (essential for blood clotting and calcium banding)/ quel aliment a la plus grande teneur en vitamine K (indispensable à la coagulation sanguine, favorise la fixation du calcium) :
* broccoli / brocoli : K = 6
* tomato / tomate : K = 4
* leek / poireau : K = 7
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In the following list, which aliment has the highest amount (mg/100g) of magnesium (regulator of glucose and lipid metabolisms of muscle, cardiac and nervous tissues) / quel aliment a la plus grande teneur en magnésium (régulateur du métabolisme glucidique et lipidique des tissus musculaires, cardiaques et nerveux.) :
* banana / banane : M = 6
* eggplant / aubergine : M = 4
* almond / amande : M = 8
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And now, the magic cocktail ! Et maintenant, le cocktail magique !
N 48°48,XXX E 2°06,YYY
XXX = [(A + C) x (K + M)] + C + E
YYY = C + M + K + (E + K + M + 1) x A
Bon appétit et bon géocaching !