Kyslikova draha/Oxygen path Multi-cache
Kyslikova draha/Oxygen path
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Difficulty:
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Terrain:
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Size: 
(regular)
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SK:
N 49°19,997 E 021°16,028
Na danych suradniciach sa nachadza zaciatok kyslikovej drahy. Cvicenim na jednotlivych zastavkach si mozete dobrovolne zvysit obtiaznost „terenu“. Davajte pozor, aby ste si v zapale cvicenia nezabudli zapisat niektore doezite udaje!
Zoznam zastavok/cvikov (mozete cvicit podla pokynov na tabuliach):
- Svihy pazami
- Vyskoky
- Podliezanie popod prekazky (pocet prekazok-k)
- Preskoky roznozmo (pocet prekazok-l)
- Predklony k nohe
- Preliezanie prekazky
- Zhyby
- Prechod po kladine (pocet kladin-m)
- Prechod po rebrine
- Uskoky po kladinkach - Skakanie po pnoch (pocet pnov-o)
- Cvicenie pre brusne svalstvo
- Skoky cez prekazku (pocet prekazok-p
- Zhyby na rukach
- Cvicenie pre brusne svalstvo (pocet pnov-s)
Gratulujeme, dosli ste na koniec. Teraz si mozete odpocinut v pokoji a vypocitat suradnice finalu.
FINAL: N 49°20,[k*l*(m+s) +p+o+1]‘, E 21°15,[k*(l+m)*(p+s)]‘
EN:
N 49°19,997 E 021°16,028
You are at the beginning of the Oxygen path. You can willingly increase the difficulty of terrain by doing exercises on the stages. Be careful and do not forget to write down significant data during your exercises!
The list of stages/disciplines (you can follow the instructions on the tables):
- ArmSwings
- Caprioles
- Creeping under the bar (number of bars-k)
- Skip by both feet (number of hurdles-l)
- Bend forward to leg
- Climbing over barriers
- Pull-up
- Walk on balancing bar (number of balancing bars-m)
- Hayrack crossing
- Jumping by the stocks (number of stocks-o)
- Exercise for belly muscles
- Skip over hurdle (number of hurdles-p,
- Press-ups
- Exercise for belly muscles (number of stocks-s)
Congratulation, you are at the end. Now you can relax and calculate the final coordinates.
FINAL: N 49°20,[k*l*(m+s) +p+o+1]‘, E 21°15,[k*(l+m)*(p+s)]‘
Additional Hints
(Decrypt)
cra/fgbpx